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What causes parents’ lower back pain
Parenting is a rewarding journey, but it often comes with physical challenges, particularly lower back pain. This common ailment affects many parents due to the physical demands of childcare, such as lifting, carrying, and constant bending. Lower back pain can significantly impact a parent’s daily life, making it difficult to perform routine tasks and enjoy …
How can you get daily pain?
In our fast-paced modern world, daily pain has become an all-too-common companion for many individuals. Whether it’s the result of long working hours, repetitive actions, stress, or lifestyle habits, pain can significantly impact our quality of life. Traditional Chinese Medicine (TCM) offers a unique approach to understanding and alleviating daily pain through manipulative massage techniques …
Seniors, stay active and agile with TCM tuina
As people age, maintaining an active and agile lifestyle becomes increasingly important for overall health and well-being. Regular physical activity can help prevent many age-related conditions, such as cardiovascular disease, osteoporosis , and cognitive decline. Traditional Chinese Medicine (TCM) offers a variety of therapeutic practices that can support seniors in staying active and agile. One …
Swimmers, enhance your strokes with trigger point therapy
Swimming is a demanding sport that requires a blend of strength, endurance, flexibility, and technique. Swimmers often face numerous challenges during their training that can impact their performance, health, and overall well-being. Understanding these common issues and exploring effective solutions such as Traditional Chinese Medicine (TCM) Tuina massage and trigger point therapy can significantly enhance …
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