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Office work often requires sitting stationary for long hours at a desk, and reduced movement often leads to a common issue: neck and shoulder pain. Today, we will explore the causes of neck and shoulder pain among office workers, how it impacts daily life, the challenges, and practical ways to overcome it. Additionally, we will …

What Is Bothering All Office Workers: Neck and Shoulder Pain Read More »

Parenting is a rewarding journey, but it often comes with physical challenges, particularly lower back pain. This common ailment affects many parents due to the physical demands of childcare, such as lifting, carrying, and constant bending. Lower back pain can significantly impact a parent’s daily life, making it difficult to perform routine tasks and enjoy …

What causes parents’ lower back pain Read More »